What would you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It’s something like that. You know, like there is a real injunction at the base of it. It is not some casual self-improvement philosophy. It is that if you don’t organize yourself properly, you will pay for it and in a significant way. And so will the people around you today, and you could say, well, I don’t care about that, but that’s actually not true. You truly do care about that because if you are in pain, you may care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological notion, too. It’s something like, look around for something which bothers you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?
And you need to ask yourself that, right? It’s not a command. It is like a real question and things will pop out in the room that, you know, like there is a stack of papers over there. That’s kind of bugging you. And you know, that maybe little order there are a good thing. And you know, you have not, there is some rubbish behind your computer screen that you haven’t attended to for like six months. And the room would be marginally better if it was a little less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at the moment, there’ll be all sorts of things. That’ll pop out in it that you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this easiest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could fix, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines that you go through every day. Well, those probably constitute 50% of your life. And people think, well, they are mundane. I don’t need to listen to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You have figured out immediately. So a hundred adjustments to your wider domain of being, and there’s a lot less crap and there is a great deal less rubbish around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things which are a part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you are walking down Bloor street and there’s this guy who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could fix it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you do not walk up to a helicopter which is not working and just begin tinkering away with it. You have to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the idea of the room because you can do this at the drop of a hat. You know, you return to where you live and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your head is a very strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the entire world in keeping with this goal. That’s really how you see to begin with. And so in case you set it a task, especially you’ve got to be genuine about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you must get them on your body. So you are acting consistently. You’ve got to be genuine about the aim, but as soon as you aim, the entire world will reconfigure itself around that aim, which is extremely strange. And it’s, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the middle of the video and don’t see it.
It’s like, you know, in case you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get one thing through your mind and as a consequence of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the perfect thing? Now?
You know, I am not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there’s a random element to being that is for sure. But, and that means you don’t need to take anythingthat specific phrase too far, you need to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.