What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It’s something like that. You know, like there’s a true injunction at the bottom of it. It’s not some casual self-help doctrine. It’s that if you do not organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that is actually not true. You truly do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s only that negative way, you know, it’s very rare that you can find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological notion, too. It’s something like, look around for something that bothers you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you have to ask yourself that, right? It is not a command. It is like a real question and things will pop out in the area that, you know, just like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there are a fantastic thing. And you know, you have not, there is some crap behind your computer monitor that you haven’t attended for like six months. And the space would be slightly better if it was somewhat less dusty and the cables, were not all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at that moment, there’ll be all sorts of things. That’ll pop out in it that you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say start where you can start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines which you go through daily. Well, those probably constitute 50% of your life. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out immediately. So a hundred adjustments to your wider domain of being, and there’s a lot less rubbish and there is a great deal less crap around it.
A lot fewer traps for you to step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting that out, then you can extend what you’re willing to consider yourself itself and begin fixing up the things that are part of your wider extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could repair it, but you, have not got a clue about how to fix that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You have to have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You need to remain within your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a very strange thing. As soon as you give it a title, a genuine aim, it will reconfigure the entire world in keeping with this goal. That’s really how you see to start with. And so if you set it a job, especially you’ve got to be real about it, and that’s the reason why you have to bring your ideas and emotions together. And then you have to get them in your body. So you are acting consistently. You’ve got to be genuine about the aim, but as soon as you aim, the world will reconfigure itself about that aim, which is very strange. And it is, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and do not see it.
It is like, you know, in case you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get one thing through your head and as a result of even being in university, that would be a great one. You see exactly what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that is for sure. But, and that means you don’t need to take anythingthat specific phrase too far, you need to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.