What could you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a real injunction at the base of it. It is not some casual self-improvement philosophy. It is that if you don’t arrange yourself properly, you will pay for it and in a big way. And so will the people around you today, and you could say, well, I don’t care about that, but that’s actually not correct. You truly do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it’s very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of those things that brings the idea that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological notion, too. It is something like, look around for something which disturbs you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It is quite fun to do it. Just when you’re sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you have to ask yourself that, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, like there’s a stack of papers over there. That’s kind of bugging you. And you know, that maybe little order there are a good thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended to for like six months. And the room would be slightly better if it was a little less dusty and the cables, were not all tangled up the identical way. And like, if you, if you let yourself just to think about the expanse where you exist at that moment, there will be all sorts of things. That will pop out in it that you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to fix the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines that you go through every day. Well, those likely constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your wider domain of being, and there’s a lot less crap and there is a lot less rubbish around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting that out, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things which are a part of your broader extent. Now, sometimes you do not know how to do that. So you might say, imagine you’re walking down Bloor street and there’s this man who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, haven’t got a clue about how to fix that. You just walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter which isn’t working and just start tinkering away with it. You need to stay in your domain of competence. But most of the time, if people look at their lives, you know, it is very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you return to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your mind is a very strange thing. As soon as you give it a title, a real aim, it will reconfigure the entire world in keeping with that aim. That’s really how you see to begin with. And so if you set it a job, especially you’ve got to be genuine about it, and that’s the reason why you must bring your thoughts and emotions together. And then you must get them in your body. So you are acting consistently. You’ve got to be real about the aim, but once you aim, the world will reconfigure itself around that goal, which is very strange. And it is, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, if you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your head and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and so you don’t need to take anythingthat specific phrase too much, you need to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.