What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It is something like that. You know, like there is a true injunction at the bottom of it. It’s not some casual self-help doctrine. It’s that if you don’t arrange yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s only that negative way, you know, it’s very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It’s something like, look around for something that disturbs you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It is quite fun to do it. Just when you’re sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It is not a command. It is like a real question and things will pop out in the area that, you know, like there’s a stack of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there is some rubbish behind your computer screen that you haven’t attended to for like six months. And the space would be marginally better if it was a little less dusty and the cables, weren’t all tangled up the same way. And like, if you, if you allow yourself just to consider the expanse in which you exist at that moment, there will be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could fix, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines which you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your wider domain of being, and there is a lot less crap and there is a great deal less crap around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re prepared to consider yourself itself and begin fixing up the things that are part of your wider extent. Now, sometimes you don’t know how to do that. So you may say, imagine you’re walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could repair it, but you, have not got a clue about how to repair that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, which should repair them. You must have some humility. You know, you don’t walk up to a helicopter which is not working and just begin tinkering away with it. You need to stay within your domain of competence. But the majority of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you return to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a really strange thing. The moment you give it a name, a real aim, it will reconfigure the entire world in keeping with this goal. That’s actually how you see to start with. And so if you set it a job, especially you have to be real about it, and that’s the reason why you have to bring your ideas and emotions together. And then you have to get them on your body. So you are acting consistently. You have to be real about the aim, but once you aim, the entire world will reconfigure itself around that goal, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of that, you have all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and do not see it.
It is like, you know, if you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get one thing through your mind and as a result of even being in university, that would be a great one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s issues to an improper aim. People get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there’s a random element to being that is for sure. But, and that means you don’t want to take anythingthat specific phrase too far, you need to bind it with the fact that arbitrary things do happen to people, but it’s still a great thing to ask.