What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there’s a true injunction at the bottom of it. It’s not some casual self-improvement philosophy. It’s that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you today, and you could say, well, I don’t care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you may care about it. And so you do care about, even if it’s only that negative way, you know, it is very rare that you can find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It is something like, look around for something which disturbs you and see if you can repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It is quite fun to do it. Just when you’re sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?
And you need to ask yourself this, right? It is not a command. It is like a genuine question and things will pop out in the area that, you know, like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there are a fantastic thing. And you know, you have not, there is some rubbish behind your computer monitor that you haven’t attended to for like six months. And the room would be slightly better if it was a little less dusty and the wires, were not all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse in which you exist at the moment, there’ll be all sorts of things. That’ll pop out in it that you could just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you can begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines that you go through daily. Well, those likely constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out right away. So a hundred alterations to your broader domain of being, and there is a lot less rubbish and there’s a lot less crap around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting out that, then you can extend what you’re willing to consider yourself and start fixing up the things which are part of your broader extent. Now, sometimes you do not know how to do that. So you might say, imagine you are walking down Bloor street and there’s this man who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely you will help that person, it is very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter which is not working and just start tinkering away with it. You need to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the idea of the room because you can do that at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will pop up like mad. And it is partly because your head is a very strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the entire world in keeping with this goal. That is actually how you see to start with. And so if you set it a job, especially you’ve got to be genuine about it, and that’s the reason why you must bring your ideas and emotions together. And then you must get them on your body. So you’re acting consistently. You’ve got to be real about the aim, but once you aim, the world will reconfigure itself around that aim, which is very strange. And it is, it’s, it’s technically true. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It’s like, you know, in case you thought about that experiment for about five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your mind and as a consequence of even being in college, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and that means you don’t want to take anything, even that specific phrase too much, you want to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.