What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It is something like that. You know, like there is a real injunction at the bottom of it. It’s not some casual self-improvement philosophy. It’s that if you don’t arrange yourself properly, you will pay for it and in a significant way. And so will the people around you today, and you could say, well, I don’t care about that, but that’s actually not correct. You actually do care about that because if you’re in pain, you may care about it. And that means you do care about, even if it’s only that negative way, you know, it’s very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It is something like, look around for something which bothers you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you are sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you have to ask yourself that, right? It is not a command. It is like a genuine question and things will pop out in the area that, you know, just like there is a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there’s some crap behind your computer screen that you haven’t attended to for like six months. And the room would be slightly better if it was somewhat less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you allow yourself just to think about the expanse where you exist at that moment, there will be all sorts of things. That will pop out in it which you could just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say start where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines which you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your wider domain of being, and there’s a lot less rubbish and there is a great deal less crap around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things which are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you are walking down Bloor street and there is this man who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could repair it, but you, have not got a clue about how to fix that. You just walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely you will help that person, it’s very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that is not working and just begin tinkering away with it. You have to remain within your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your head is a very strange thing. As soon as you give it a name, a genuine aim, it’ll reconfigure the world in keeping with this goal. That’s really how you see to begin with. And so in case you set it a job, especially you have to be genuine about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you must get them on your body. So you’re acting consistently. You’ve got to be genuine about the aim, but once you aim, the entire world will reconfigure itself about that aim, which is extremely strange. And it’s, it’s, it’s technically true. You know, the best example of that, you have all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, in case you thought about that experiment for around five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get one thing through your head and as a consequence of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there is a random element to being that is for sure. But, and that means you don’t need to take anything, even that specific phrase too far, you want to bind it together with the fact that random things do happen to people, but it’s still a terrific thing to ask.