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What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a real injunction at the base of it. It is not some casual self-help doctrine. It is that if you do not organize yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you may say, well, I don’t care about that, but that is actually not correct. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.

If I had been out of this form of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological idea, too. It’s something like, look around for something that disturbs you and see if you can repair it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It’s quite fun to do it. Just when you are sitting in a room just like a room, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?

And you have to ask yourself this, right? It’s not a command. It is like a genuine question and things will pop out in the room that, you know, like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there are a fantastic thing. And you know, you have not, there’s some rubbish behind your computer screen that you haven’t attended for like six months. And the space would be marginally better if it was a little less dusty and the cables, weren’t all tangled up the same way. And like, if you, if you let yourself just to consider the expanse where you exist at the moment, there’ll be all sorts of things. That will pop out in it which you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this easiest thing for us to do first would just be to get you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you are able to start.

You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life will be a lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines that you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out right away. So a hundred alterations to your wider domain of being, and there is a lot less crap and there is a great deal less crap around it.

A good deal fewer traps that you step into. And so that is in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting out that, then you can extend what you’re willing to consider yourself and begin fixing up the things which are a part of your wider extent. Now, sometimes you do not know how to do that. So you might say, imagine you are walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could fix it, but you, have not got a clue about how to repair that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it’s very probable that you’ll get hurt yourself.

So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You have to stay within your domain of competence. But the majority of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do this at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I’m going to make this place better for half an hour.

What should I do If they have to ask And things will pop up like mad. And it is partly because your head is a really strange thing. The moment you give it a name, a genuine aim, it’ll reconfigure the world in keeping with that aim. That’s really how you see to start with. And so in case you set it a task, especially you have to be genuine about it, and that’s why you have to bring your thoughts and emotions together. And then you must get them in your body. So you are acting consistently. You’ve got to be real about the aim, but once you aim, the entire world will reconfigure itself about that aim, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of this, you have all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.

It’s like, you know, in case you thought about that experiment for about five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get one thing through your mind and as a result of even being in college, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the perfect thing? Now?

You know, I’m not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and that means you don’t need to take anythingthat specific phrase too far, you want to bind it with the fact that arbitrary things do happen to people, but it is still a great thing to ask.