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What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It is something like that. You know, like there’s a real injunction at the base of it. It’s not some casual self-improvement philosophy. It’s that if you don’t arrange yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you could say, well, I do not care about that, but that’s actually not correct. You actually do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.

If I had been out of this form of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological idea, too. It is something like, look around for something which bothers you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?

And you need to ask yourself that, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, like there’s a stack of papers over there. That’s kind of bugging you. And you know, that perhaps little order there would be a good thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the space would be marginally better if it was somewhat less dusty and the cables, were not all tangled up the same way. And like, if you, if you let yourself just to consider the expanse in which you exist at that moment, there’ll be all sorts of things. That’ll pop out in it that you could just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you can start.

You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines which you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You have figured out immediately. So a hundred adjustments to your wider domain of being, and there is a lot less crap and there is a great deal less crap around it.

A lot fewer traps for you to step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions with each other, and once you’re acting out that, then you can extend what you’re prepared to consider yourself itself and start fixing up the things that are a part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you are walking down Bloor street and there’s this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very probable you’ll get hurt yourself.

So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter that isn’t working and just begin tinkering away with it. You have to stay within your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I will make this place better for 30 minutes.

What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a very strange thing. As soon as you give it a title, a real aim, it’ll reconfigure the entire world in keeping with that aim. That’s really how you see to begin with. And so in case you set it a job, especially you have to be genuine about it, which is the reason why you have to bring your thoughts and emotions together. And then you have to get them on your body. So you’re acting consistently. You have to be real about the aim, but as soon as you aim, the world will reconfigure itself about that aim, which is extremely strange. And it is, it’s, it’s technically true. You know, the best example of this, you have all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the middle of the video and don’t see it.

It’s like, you know, in case you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get 1 thing through your mind and as a result of even being in college, that would be a great one. You see what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you planning at the perfect thing? Now?

You know, I’m not trying to reduce everybody’s issues to an improper aim. People get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there’s a random element to being that’s for sure. But, and that means you don’t want to take anything, even that particular phrase too much, you need to bind it with the fact that random things do happen to people, but it is still a great thing to ask.