What could you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there’s a true injunction at the base of it. It is not some casual self-help doctrine. It’s that if you don’t arrange yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I don’t care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you may care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological idea, too. It is something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It’s quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you need to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the area that, you know, just like there is a stack of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you have not, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the room would be slightly better if it was a little less dusty and the cables, weren’t all tangled up the same way. And like, if you, if you allow yourself just to consider the expanse where you exist at the moment, there’ll be all sorts of things. That’ll pop out in it which you could just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say start where you can begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines that you go through every day. Well, those probably constitute 50% of your life. And people think, well, they are mundane. I don’t have to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your broader domain of being, and there is a lot less rubbish and there’s a lot less rubbish around it.
A lot fewer traps for you to step into. And so that is in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and as soon as you’re acting that out, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things which are part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you are walking down Bloor street and there’s this guy who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could repair it, but you, have not got a clue about how to repair that. You simply walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter that isn’t working and just start tinkering away with it. You need to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your mind is a very strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the world in keeping with that aim. That’s really how you see to start with. And so in case you set it a job, especially you’ve got to be real about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you must get them in your body. So you’re acting consistently. You’ve got to be real about the aim, but as soon as you aim, the world will reconfigure itself around that goal, which is extremely strange. And it is, it’s, it’s technically true. You know, the best example of this, you’ve all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, in case you thought about that experiment for about five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get 1 thing through your head and as a result of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you planning at the perfect thing? Now?
You know, I am not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there’s a random element to being that is for sure. But, and so you don’t need to take anything, even that particular phrase too much, you need to bind it with the fact that random things do happen to people, but it’s still a terrific thing to ask.