What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It is something like that. You know, like there is a real injunction at the base of it. It is not some casual self-improvement philosophy. It’s that if you do not arrange yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you could say, well, I don’t care about that, but that is actually not correct. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of those things that brings the idea that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological idea, too. It’s something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you need to ask yourself that, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, just like there’s a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended to for like six months. And the room would be slightly better if it was somewhat less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the constraints of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You mend a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to fix the things you repeat daily, because people usually think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through every day. Well, those probably constitute 50% of your life. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred adjustments to your wider domain of being, and there’s a lot less crap and there’s a great deal less rubbish around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting that out, then you can extend what you’re prepared to consider yourself and start fixing up the things which are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You have to remain within your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room because you can do that at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your mind is a very strange thing. As soon as you give it a name, a real aim, it’ll reconfigure the world in keeping with that aim. That’s really how you see to begin with. And so in case you set it a job, especially you have to be genuine about it, and that’s the reason why you have to bring your ideas and emotions together. And then you must get them on your body. So you are acting consistently. You have to be genuine about the aim, but as soon as you aim, the entire world will reconfigure itself about that aim, which is very strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, in case you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get one thing through your head and as a result of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and that means you don’t need to take anything, even that particular phrase too much, you need to bind it with the fact that arbitrary things do happen to people, but it is still a great thing to ask.