What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It’s something like that. You know, like there is a true injunction at the base of it. It is not some casual self-help doctrine. It is that if you don’t organize yourself properly, you’ll pay for it and in a big way. And so will the people around you today, and you could say, well, I do not care about that, but that’s actually not true. You truly do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it is very rare that you can find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this form of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It is something like, look around for something which bothers you and see if you can fix it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself this, right? It is not a command. It’s like a real question and things will pop out in the room that, you know, just like there is a heap of papers over there. That’s kind of bugging you. And you know, that perhaps little order there would be a good thing. And you know, you have not, there is some crap behind your computer monitor that you haven’t attended to for like six months. And the space would be marginally better if it was somewhat less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse in which you exist at that moment, there’ll be all sorts of things. That’ll pop out in it that you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this easiest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say start where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could repair, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines that you go through every day. Well, those likely constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to pay attention to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your broader domain of being, and there is a lot less crap and there’s a great deal less rubbish around it.
A lot fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting that out, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things that are a part of your wider extent. Now, sometimes you don’t know how to do that. So you may say, imagine you’re walking down Bloor street and there’s this guy who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely you will help that person, it is very probable you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter that isn’t working and just begin tinkering away with it. You need to stay in your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a very strange thing. The moment you give it a name, a genuine aim, it’ll reconfigure the entire world in keeping with that aim. That’s really how you see to start with. And so in case you set it a task, especially you have to be real about it, and that’s why you must bring your ideas and emotions together. And then you must get them on your body. So you’re acting consistently. You have to be real about the aim, but as soon as you aim, the entire world will reconfigure itself about that goal, which is very strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black group.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, if you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get one thing through your head and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a really negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there’s a random element to being that’s for sure. But, and that means you don’t want to take anything, even that specific phrase too much, you want to bind it together with the fact that arbitrary things do happen to people, but it’s still a great thing to ask.