What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there’s a true injunction at the bottom of it. It’s not some casual self-improvement philosophy. It is that if you do not arrange yourself properly, you’ll pay for it and in a significant way. And so will the people around you now, and you could say, well, I do not care about that, but that is actually not true. You truly do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological notion, too. It is something like, look around for something which bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It is quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It is not a command. It’s like a real question and things will pop out in the room that, you know, just like there is a heap of papers over there. That’s sort of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you haven’t, there is some crap behind your computer monitor that you haven’t attended to for like six months. And the room would be marginally better if it was somewhat less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at the moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life will be a lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your wider domain of being, and there is a lot less crap and there is a great deal less rubbish around it.
A good deal fewer traps for you to step into. And so that is in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re willing to consider yourself and start fixing up the things that are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there’s this man who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, have not got a clue about how to repair that. You simply walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very probable you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter that is not working and just start tinkering away with it. You have to stay in your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your head is a really strange thing. As soon as you give it a name, a real aim, it will reconfigure the entire world in keeping with this goal. That’s really how you see to start with. And so in case you set it a task, especially you have to be genuine about it, which is why you must bring your ideas and emotions together. And then you have to get them on your body. So you’re acting consistently. You have to be real about the aim, but once you aim, the entire world will reconfigure itself around that aim, which is extremely strange. And it’s, it’s, it’s technically correct. You know, the best example of this, you have all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the middle of the video and don’t see it.
It is like, you know, if you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get 1 thing through your mind and as a result of even being in university, that would be a great one. You see what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I am not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and so you don’t want to take anything, even that particular phrase too much, you want to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.