What would you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It’s not some casual self-improvement philosophy. It is that if you don’t organize yourself properly, you’ll pay for it and in a significant way. And so will the people around you today, and you could say, well, I do not care about that, but that’s actually not correct. You truly do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare that you can find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this form of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological idea, too. It’s something like, look around for something which disturbs you and see if you can repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself that, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, like there’s a stack of papers over there. That’s sort of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you have not, there is some rubbish behind your computer monitor that you haven’t attended to for like six months. And the space would be slightly better if it was a little less dusty and the wires, were not all tangled up the identical way. And like, if you, if you let yourself just to think about the expanse in which you exist at the moment, there will be all sorts of things. That’ll pop out in it that you can just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this easiest thing for us to do would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines which you go through every day. Well, those likely constitute 50% of your life. And people think, well, they are mundane. I don’t need to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you have to do is do the arithmetic. You have figured out immediately. So a hundred alterations to your broader domain of being, and there’s a lot less rubbish and there’s a lot less crap around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions with each other, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself itself and start fixing up the things which are a part of your wider extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this man who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, that should repair them. You have to have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You need to remain within your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will pop up like mad. And it is partly because your mind is a very strange thing. The moment you give it a name, a genuine aim, it’ll reconfigure the world in keeping with this goal. That’s actually how you see to begin with. And so if you set it a job, especially you’ve got to be real about it, and that’s the reason why you have to bring your ideas and emotions together. And then you have to get them on your body. So you’re acting consistently. You have to be genuine about the aim, but as soon as you aim, the entire world will reconfigure itself about that aim, which is very strange. And it is, it’s, it’s technically true. You know, the best example of this, you’ve all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and do not see it.
It’s like, you know, in case you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get 1 thing through your mind and as a consequence of even being in university, that would be a great one. You see exactly what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that’s for sure. But, and so you don’t want to take anything, even that specific phrase too much, you want to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.