What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It’s something like that. You know, like there’s a true injunction at the bottom of it. It is not some casual self-improvement philosophy. It’s that if you do not organize yourself properly, you will pay for it and in a significant way. And so will the people around you now, and you could say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological notion, too. It is something like, look around for something that disturbs you and see if you can fix it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself this, right? It’s not a command. It’s like a genuine question and things will pop out in the room that, you know, just like there is a stack of papers over there. That’s kind of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there is some rubbish behind your computer screen that you haven’t attended to for like six months. And the room would be slightly better if it was a little less dusty and the cables, were not all tangled up the same way. And like, if you, if you allow yourself just to think about the expanse where you exist at the moment, there’ll be all sorts of things. That’ll pop out in it which you could just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your wider domain of being, and there is a lot less rubbish and there’s a lot less crap around it.
A lot fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and begin fixing up the things that are a part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, haven’t got a clue about how to repair that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely you will help that person, it is very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, that should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that isn’t working and just start tinkering away with it. You need to stay in your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room because you can do this at the drop of a hat. You know, you return to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a really strange thing. As soon as you give it a title, a real aim, it’ll reconfigure the world in keeping with that aim. That’s really how you see to start with. And so in case you set it a job, especially you’ve got to be real about it, which is why you have to bring your ideas and emotions together. And then you must get them in your body. So you’re acting consistently. You have to be genuine about the aim, but as soon as you aim, the entire world will reconfigure itself about that goal, which is very strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you have all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and do not see it.
It is like, you know, in case you thought about that experiment for around five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get one thing through your mind and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and that means you don’t need to take anythingthat specific phrase too far, you want to bind it together with the fact that arbitrary things do happen to people, but it’s still a terrific thing to ask.