Health Habits To Keep Your Urinary System Healthy

What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a true injunction at the base of it. It’s not some casual self-improvement philosophy. It is that if you don’t organize yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that’s actually not correct. You truly do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s only that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.

If I had been out of this form of pain is one of the things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological notion, too. It is something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?

And you have to ask yourself this, right? It is not a command. It is like a real question and things will pop out in the area that, you know, like there is a stack of papers over there. That’s kind of bugging you. And you know, that perhaps little order there are a good thing. And you know, you have not, there is some crap behind your computer screen that you haven’t attended for like six months. And the room would be marginally better if it was somewhat less dusty and the wires, were not all tangled up the identical way. And like, if you, if you allow yourself just to think about the expanse in which you exist at that moment, there will be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I would say, well, if you were coming to see me for psychotherapy, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you are able to begin.

You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through every day. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t need to listen to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your wider domain of being, and there is a lot less rubbish and there’s a lot less crap around it.

A lot fewer traps that you step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself itself and begin fixing up the things which are part of your broader extent. Now, sometimes you do not know how to do that. So you might say, imagine you are walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, have not got a clue about how to fix that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it’s very probable that you’ll get hurt yourself.

So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you don’t walk up to a helicopter which is not working and just start tinkering away with it. You need to stay within your domain of competence. But the majority of the time, if people look at their lives, you know, it is very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I’m going to make this place better for 30 minutes.

What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a very strange thing. As soon as you give it a title, a genuine aim, it will reconfigure the world in keeping with that aim. That’s actually how you see to start with. And so if you set it a job, especially you have to be real about it, which is the reason why you must bring your thoughts and emotions together. And then you have to get them on your body. So you’re acting consistently. You’ve got to be real about the aim, but as soon as you aim, the entire world will reconfigure itself about that goal, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.

It’s like, you know, if you thought about that experiment for around five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get one thing through your mind and as a consequence of even being in university, that would be a good one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you planning at the perfect thing? Now?

You know, I’m not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and so you don’t want to take anythingthat specific phrase too far, you need to bind it with the fact that random things do happen to people, but it’s still a terrific thing to ask.