What would you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It is something like that. You know, like there is a real injunction at the bottom of it. It’s not some casual self-improvement philosophy. It is that if you don’t arrange yourself properly, you will pay for it and in a big way. And so will the people around you today, and you may say, well, I do not care about that, but that is actually not true. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological idea, too. It is something like, look around for something that disturbs you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It’s quite fun to do it. Just when you’re sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself this, right? It is not a command. It is like a real question and things will pop out in the area that, you know, like there is a stack of papers over there. That’s sort of bugging you. And you know, that maybe little order there would be a good thing. And you know, you haven’t, there is some crap behind your computer screen that you haven’t attended for like six months. And the room would be slightly better if it was a little less dusty and the wires, were not all tangled up the same way. And like, if you, if you allow yourself just to consider the expanse in which you exist at that moment, there’ll be all sorts of things. That will pop out in it which you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this easiest thing for us to do would just be to get you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say start where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could repair, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you have your routines that you go through daily. Well, those likely constitute 50% of your life. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out immediately. So a hundred alterations to your wider domain of being, and there is a lot less rubbish and there’s a great deal less rubbish around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions with each other, and as soon as you’re acting that out, then it is possible to extend what you’re prepared to consider yourself itself and begin fixing up the things which are part of your wider extent. Now, sometimes you do not know how to do that. So you may say, imagine you are walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could repair it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely you will help that person, it’s very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You have to have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You have to remain within your domain of competence. But the majority of the time, if people look at their lives, you know, it is very interesting thing to do. I liked, I liked the idea of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it is partly because your mind is a really strange thing. The moment you give it a title, a genuine aim, it will reconfigure the entire world in keeping with that aim. That’s actually how you see to begin with. And so if you set it a task, especially you have to be real about it, and that’s the reason why you must bring your ideas and emotions together. And then you must get them on your body. So you are acting consistently. You have to be real about the aim, but as soon as you aim, the world will reconfigure itself about that aim, which is very strange. And it is, it’s, it’s technically correct. You know, the best example of this, you have all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, in case you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your mind and as a consequence of even being in college, that would be a good one. You see what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and that means you don’t want to take anythingthat specific phrase too far, you need to bind it together with the fact that random things do happen to people, but it is still a terrific thing to ask.