What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you even bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It’s something like that. You know, like there’s a real injunction at the base of it. It’s not some casual self-improvement philosophy. It is that if you don’t arrange yourself properly, you will pay for it and in a big way. And so will the people around you today, and you may say, well, I don’t care about that, but that is actually not true. You actually do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological notion, too. It’s something like, look around for something which bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It is quite fun to do it. Just when you’re sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It’s not a command. It’s like a genuine question and things will pop out in the room that, you know, just like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a good thing. And you know, you have not, there’s some rubbish behind your computer monitor that you haven’t attended to for like six months. And the room would be marginally better if it was somewhat less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at that moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the constraints of your being. And I Would say start where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you have to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your broader domain of being, and there’s a lot less crap and there is a lot less crap around it.
A lot fewer traps for you to step into. And so that is in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re willing to consider yourself and start fixing up the things which are a part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could fix it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very probable that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You must have some humility. You know, you do not walk up to a helicopter that isn’t working and just begin tinkering away with it. You have to remain within your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room because you can do this at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it is partly because your mind is a very strange thing. The moment you give it a name, a genuine aim, it will reconfigure the entire world in keeping with that aim. That is really how you see to begin with. And so in case you set it a task, especially you have to be genuine about it, which is why you must bring your thoughts and emotions together. And then you have to get them in your body. So you’re acting consistently. You’ve got to be genuine about the aim, but once you aim, the entire world will reconfigure itself around that goal, which is very strange. And it’s, it’s, it’s technically true. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black group.
And you’re doing that. A gorilla walks up into the center of the video and do not see it.
It is like, you know, in case you thought about that experiment for around five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your mind and as a result of even being in college, that would be a great one. You see exactly what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there is a random element to being that is for sure. But, and that means you don’t need to take anything, even that particular phrase too far, you need to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.